Tap to tick off as you cook

• 800 g lean ground beef (5% or less)
• 1 medium onion, finely diced
• 4 cloves garlic cloves, minced or finely diced
• to taste fresh coriander/cilantro, chopped
• 2 whole green chillies, finely chopped
• 2 tsp smoked paprika
• 1 tsp black pepper
• 1 tsp cayenne
• 2 tsp salt
• 5 pieces sliced pittas
• to taste cooking spray (avocado oil)

Instructions

1. 1

   In a bowl, combine the lean ground beef, diced onion, garlic, coriander/cilantro, chillies, smoked paprika, black pepper, cayenne, and salt.

2. 2

   Mix the meat filling thoroughly with your hands.

3. 3

   Take a sliced pita bread and add 1/5 of the meat filling inside, ensuring it is spread to the desired thickness.

4. 4

   Spray a pan with cooking spray and place the stuffed pitas on it.

5. 5

   Cook on medium-high heat for 2 to 3 minutes on each side until the outside is crispy and the meat is cooked through.

6. 6

   If using a griddle pan, sear to add grill marks.

7. 7

   Slice in two before serving.